Mindfulness-Based Therapy for Managing Fatigue: Supporting…
Mindfulness-Based Therapy for Managing Fatigue: Supporting People with ME:CFS, Fibromyalgia and Long COVID By: Fiona Mckechnie | Ebooks - Medical | PDF | 10.64 MiB
The Wiley Blackwell Handbook of Mindfulness (Wiley Clinical…
The Wiley Blackwell Handbook of Mindfulness (Wiley Clinical Psychology Handbooks) By: Ellen J Langer, Amanda Ie, Christelle T Ngnoumen | Ebooks - Medical | EPUB,PDF | 15.34 MiB
| English
Integrating Mindfulness into Psychotherapy for Trauma: A…
Integrating Mindfulness into Psychotherapy for Trauma: A Clinician's Guide to Using Mindfulness Processes to Facilitate Healing and Reduce Suffering By: Terri Messman, Noga Zerubavel | Audiobooks - Medical | MP3@128kb/s | 639.74 MiB
2025-05-01 | ASIN: B0DTQGFG7F | english | 11h36m
The chemistry of joy workbook: overcoming depression using the…
The chemistry of joy workbook: overcoming depression using the best of brain science, nutrition, and the psychology of mindfulness By: Henry Emmons | Ebooks - Self-Help | MOBI | 2.50 MiB
Real World Mindfulness for Beginners: Navigate Daily Life One…
Real World Mindfulness for Beginners: Navigate Daily Life One Practice at a Time By: Brenda Salgado | Ebooks - Self-Help | EPUB | 4.20 MiB
| English
Spill the Tea on Meditation: A Beginner’s Guide to…
Spill the Tea on Meditation: A Beginner's Guide to Mindfulness, Healing, Meditation, and Feeling your Best Self in the World of Tea By: Maureen Lowden | Ebooks - Self-Help | EPUB | 8.73 MiB
Mindfulness 25th Anniversary Edition By: Ellen J Langer…
Mindfulness 25th Anniversary Edition By: Ellen J Langer | Audiobooks - Self-Help | [email protected]/s | 168.46 MiB
2014-10-24 | ASIN: B00OU1E1AA | english | 6h
Self-Regulation and Mindfulness: Over 82 Exercises &…
Self-Regulation and Mindfulness: Over 82 Exercises & Worksheets for Sensory Processing Disorder, ADHD, & Autism Spectrum Disorder By: Varleisha Gibbs | Audiobooks - Self-Help | M4B,PDF@126kb/s | 313.45 MiB
2024-08-12 | ASIN: B0DCD9F88D | english | 5h34m
The Addiction Recovery Skills Workbook: Changing Addictive…
The Addiction Recovery Skills Workbook: Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techniques By: Suzette Glasner-Edwards | Audiobooks - Self-Help | [email protected]/s | 242.84 MiB
2024-05-28 | ASIN: B0D4FRKPBV | english | 6h19m
How to Stop Overthinking: Improve Emotional Health through…
How to Stop Overthinking: Improve Emotional Health through Practicing Mindfulness Meditation and Unwinding Anxiety By: Aria Ponder | Audiobooks - General Non-Fic | [email protected]/s | 110.60 MiB
Mindfulness for Warriors: Empowering First Responders to…
Mindfulness for Warriors: Empowering First Responders to Reduce Stress and Build Resilience By: Kim Colegrove | Audiobooks - Biographical | M4B@126kb/s | 240.20 MiB
2020-03-17 | ASIN: 1094103918 | english | 4h24m
OCD Workbook for Adults: Workbook for Managing OCD Using…
OCD Workbook for Adults: Workbook for Managing OCD Using Cognitive Behavioral Therapy, Exposure Therapy, Mindfulness and Act By: Mike Abraham | Audiobooks - Self-Help | MP3@128kb/s | 171.44 MiB
2022-05-11 | ASIN: B0B11LJKH4 | english | 3h7m
Mindfulness for Daily Stressors By: Rachael Kable [Audiobook]
Mindfulness for Daily Stressors By: Rachael Kable | Audiobooks - Self-Help | M4B@192kb/s | 216.20 MiB
2024-01-04 | ASIN: B0CR4JXB5D | english | 2h37m
Mindfulness for the Workplace By: Wendy Quan [Audiobook]
Mindfulness for the Workplace By: Wendy Quan | Audiobooks - Instructional | M4B@126kb/s | 263.77 MiB
2022-10-07 | ASIN: B0BGJRYNHN | english | 4h49m
Mindfulness For the Wandering Mind: Life-Changing Tools for…
Mindfulness For the Wandering Mind: Life-Changing Tools for Managing Stress and Improving Mental Health At Work and In Life By: Pandit Dasa | Ebooks - Self-Help | EPUB | 11.84 MiB
UDEMY Applying Mindfulness to Develop Resilience and Wellbeing…
UDEMY Applying Mindfulness to Develop Resilience and Wellbeing BOOKWARE-iLEARN | Apps-Tutorials | MP4 | 976.04 MiB
2 749 kb/s 1280x720 | AAC 128 kb/s 2 CH
Guided Meditation for Anxiety: A Complete Guide for Beating…
Guided Meditation for Anxiety: A Complete Guide for Beating Stress and Anxiety Using Mindfulness and Meditation Techniques By: Rosalie Rowell | Audiobooks - Self-Help | MP3@192kb/s | 178.89 MiB
2020-10-17 | ASIN: 1662142412 | english | 2h10m
Crystal Mindfulness: Still Your Mind, Calm Your Thoughts and…
Crystal Mindfulness: Still Your Mind, Calm Your Thoughts and Focus Your Awareness with the Help of Crystals By: Judy Hall | Ebooks - Self-Help | EPUB | 2.41 MiB
Tarot: The Way of Mindfulness: Use the Cards to Find Peace…
Tarot: The Way of Mindfulness: Use the Cards to Find Peace & Balance By: Johannes Fiebig, Evelin Burger | Ebooks - Pol/Soc/Relig | EPUB | 54.72 MiB
Smiling Mind: Mindfulness Made Easy By: Jane Martino, James…
Smiling Mind: Mindfulness Made Easy By: Jane Martino, James Tutton | Audiobooks - Self-Help | [email protected]/s | 45.89 MiB
2016-02-19 | ASIN: B01BW2QGZC | english | 1h56m