Unconditional Self-Acceptance: The Do-It-Yourself Course By: Cheri Huber [Audiobook]
Unconditional Self-Acceptance: The Do-It-Yourself Course By: Cheri Huber [Audiobook] | Audiobooks – Self-Help | [email protected]/s | 171.36 MiB
2014-09-23 | ASIN: B00NT9CNPY | english | 6h20m
Author: Cheri Huber
Narrated by: Cheri Huber
If self-improvement worked, it would have by now, teaches Cheri Huber. Getting where you want to be has everything to do with awareness, and nothing to do with willpower. In Unconditional Self-Acceptance, this Zen-trained teacher offers us an effective process to release the blocked energies and conditioned messages that keep us from attaining our personal and professional goals. In this full-length audio retreat, listeners will learn more about: How to be your own mentor. The Five Steps of Acceptance – transforming difficult emotions into sources of strength How to develop reflective listening skills for interacting with others as well as ourselves. 10 guided imagery sessions, including a simple practice that can be used in any situation when overwhelmed by strong feelings, and more…How to stop knee-jerk reactions to events with the gentle energy of witness consciousness. How to use key meditations for sparking compassionate self-awareness. A complete six-hour, guided do-it-yourself retreat that won’t make you any better, just a lot happier and much more alive!
Download Unconditional Self-Acceptance: The Do-It-Yourself Course By: Cheri Huber [Audiobook] ( Size: 171.36 MiB ) :
Filehosts: Nitroflare, Rapidgator
Download from Nitroflare
https://nitro.download/view/31D76C2E5F15B45/bajhbUnSeAcThDoItYoCoByChHu.zip
Download from Rapidgator
https://rapidgator.net/file/2ecf4f000c47ec73c882445e690b635b/bajhbUnSeAcThDoItYoCoByChHu.zip.html