UDEMY Sparring Tai Chi-Chen New Frame Routine XinJia 2 for Fitness BOOKWARE-iLEARN

iLEARN
source: https://www.udemy.com/course/sparring-tai-chi-chen-new-frame-routine-xinjia-2-fitness/
looking for locations in:
10 GBit .SE
10 GBit .NO
and other european locations

79M	1. 2021 Updates, View more amazing courses and Publications,.mp4
178M	10. XJ2-07 跃步护心拳 Leaping step and Elbow Blocking Hit.mp4
230M	11. XJ2-08 跃步斜行 I Leaping and Lunge forward with Bow stance.mp4
92M	12. XJ2-09 煞腰压肘拳  Leaping and Turn Body Double Punch.mp4
90M	13. XJ2-10 井缆直入 I Turn body with Elbow hitting and Toe Stepping I.mp4
75M	14. XJ2-11 风扫梅花 I Swing Body Throwing I.mp4
116M	15. XJ2-12 金刚捣碓 II Pound Palm with Fist II.mp4
228M	16. XJ2-13 庇身捶 Overbody Throw Posture.mp4
147M	17. XJ2-14 撇身锤 Leaping with Splitting Punch.mp4
159M	18. XJ2-15 斩手 Hand Chopping Anti Locking.mp4
165M	19. XJ2-16 翻花舞袖 I Leaping and turn body chopping I.mp4
44M	2. Improve your balance -8 Easy Tai Chi Postures to improve your balance.mp4
131M	20. XJ2-17 掩手肱拳 I Cover Fist and Punch I.mp4
174M	21. XJ2-18 飞步拗鸾肘 Leaping and Forward Elbow Strike.mp4
168M	22. XJ2-19 运手 （前三）I （前运手） Wave hands.mp4
64M	23. XJ2-20 高探马 I High Empty Stance I.mp4
90M	24. XJ2-21 运手 （后三）II （后运手）  Wave hands II.mp4
132M	25. XJ2-22 高探马 II High Empty Stance II.mp4
176M	26. XJ2-23,24,25 连环炮 （一二三）Palm Push Hitting I, II, III.mp4
102M	27. XJ2-27,28,29 白蛇吐信 Snake Flicks out Tongue I, II, III.mp4
60M	28. XJ2-30 转身海底翻花 I Turn Body with Hand Chopping Blocking I.mp4
82M	29. XJ2-31 掩手肱捶 II Cover Fist and Punch II.mp4
101M	3. Introduction.mp4
98M	30. XJ2-32 转身六合  Turn Body with Grabbing arm wresting.mp4
183M	31. XJ2-33,34,35,36 裹鞭炮 Sideway Burst Punch I, II, III, IV.mp4
108M	32. XJ2-37 兽头势  Retreating Punch.mp4
147M	33. XJ2-38 劈架子 Jumping with Splitting Punch.mp4
103M	34. XJ2-39 翻花舞袖 II Leaping and turn body chopping II.mp4
93M	35. XJ2-40 掩手肱捶 III Cover Fist and Punch III.mp4
123M	36. XJ2-41 伏虎  Subdue the Tiger.mp4
129M	37. XJ2-42 抹眉红 Sweeping and Pushing using Palm.mp4
116M	38. XJ2-43 右黄龙三搅水 Left Sideways Single Wave Hand.mp4
147M	39. XJ2-44 左黄龙三搅水 Right Sideway Single Wave Hand.mp4
82M	4. XJ2-01 预备势  Beginning Posture.mp4
139M	40. XJ2-45 左蹬脚 Left Side Kick.mp4
103M	41. XJ2-46 右蹬脚 Right Side Kick.mp4
93M	42. XJ2-47 海底翻花 II Hand Chopping Blocking II.mp4
147M	43. XJ2-48 掩手肱捶 IV Cover Fist and Punch IV.mp4
205M	44. XJ2-49 扫堂腿 Sweep legs with Body turn.mp4
76M	45. XJ2-50 掩手肱捶 V Cover Fist and Punch V.mp4
112M	46. XJ2-51,52 左冲 右冲 Left and Right Turn Body with Double Hands Punch.mp4
98M	47. XJ2-53 倒插 Anti Grabbing with Pushing Punch.mp4
71M	48. XJ2-54 海底翻花 III Hand Chopping Blocking III.mp4
88M	49. XJ2-55 掩手肱捶 VI Cover Fist and Punch VI.mp4
220M	5. XJ2-02 金刚捣碓 I  Pound Palm with Fist I.mp4
192M	50. XJ2-56,57 夺二肱 (一, 二） Sideway Pushing Punch I, II.mp4
124M	51. XJ2-58 连珠炮  Anti Grab Punches.mp4
137M	52. XJ2-59 玉女穿梭 I Leaping while Turning Body in Air I.mp4
63M	53. XJ2-60 回头当门炮 I Turn back with Double Hands Punch I.mp4
99M	54. XJ2-61 玉女穿梭 II Leaping while Turning Body in Air II.mp4
66M	55. XJ2-62 回头当门炮  II Turn back with Double Hands Punch II.mp4
66M	56. XJ2-63 撇身捶 Leaping with Splitting Punch.mp4
86M	57. XJ2-64 拗鸾肘 Forward  Elbow Strike and Piercing  Elbow Strike.mp4
86M	58. XJ2-65 顺鸾肘  Double Elbow Back Strike.mp4
86M	59. XJ2-66 穿心肘 Up Lifting Elbow Strike.mp4
123M	6. XJ2-03 懒扎衣 I Grand Warding off Posture I.mp4
115M	60. XJ2-67 窝里炮 Single Splitting Punch.mp4
65M	61. XJ2-68 井缆直入 II Turn body with Elbow hitting and Toe Stepping II.mp4
91M	62. XJ2-69 风扫梅花 II Swing Boy Throwing II.mp4
97M	63. XJ2-70 金刚捣碓 III Pound Palm with Fist III.mp4
67M	64. XJ2-71 收势 Ending Standing Posture.mp4
123M	7. XJ2-04 六封四闭 I  Pushing hands on Empty Stance.mp4
140M	8. XJ2-05 单鞭 I Single Whip I.mp4
176M	9. XJ2-06 搬拦肘  Side Backward Throwing Double Punch.mp4
7.4G	total