UDEMY Practical Steps to Improve Mental Health and Well Being BOOKWARE-iLEARN

By Pacman On Jul 15, 2023

UDEMY Practical Steps to Improve Mental Health and Well Being BOOKWARE-iLEARN | Apps-Tutorials | MP4 | 814.13 MiB

2 549 kb/s 1280×720 | AAC 128 kb/s 2 CH

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iLEARN
source: https://www.udemy.com/course/practical-steps-to-improve-mental-health-and-well-being/
looking for locations in:
10 GBit .SE
10 GBit .NO
and other european locations

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51M	1. Introduction.mp4
242M	2. Steps to improve Mental Health and Well-being.mp4
117M	3. Impact of Stress Management Techniques on Mental Health.mp4
101M	4. Seeking Professional Help & Setting Realistic Goals for improving mental health.mp4
125M	5. Benefits of practicing Gratitude for mental health.mp4
182M	6. Need for increased funding and research into mental health.mp4
815M	total

File: 1. Introduction.mp4
Size: 52829172 bytes (50.38 MiB), duration: 00:02:45, avg.bitrate: 2561 kb/s
Audio: aac, 48000 Hz, stereo (und)
Video: h264, yuv420p, 1280x720, 30.00 fps(r) (und)

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Keywords: UDEMY, Practical, Steps, Improve, Mental, Health, and, Well, Being, BOOKWARE, iLEARN

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