UDEMY Personal Transformation Psychology for Anger Management BOOKWARE-iLEARN

By Pacman On Aug 9, 2022

UDEMY Personal Transformation Psychology for Anger Management BOOKWARE-iLEARN | Apps-Tutorials | MP4 | 1.58 GiB

1 818 kb/s 1280×720 | AAC 128 kb/s 2 CH

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source: https://www.udemy.com/course/lose-more-weight/
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34M	1. Introduction.mp4
8.7M	10. Suspending Disbelief for Anger Management.mp4
23M	11. Deciding Introduction.mp4
46M	12. Deciding The Moment and The Threshold.mp4
9.2M	13. Deciding The Moment and The Threshold for Anger Management.mp4
40M	14. Deciding Leverage and Ownership.mp4
11M	15. Deciding Leverage and Ownership for Anger Management.mp4
22M	16. Outro.mp4
32M	17. Introduction.mp4
22M	18. Context Intro.mp4
58M	19. Context Executing Assumptions.mp4
29M	2. Introduction.mp4
9.4M	20. Context Executing Assumptions for Anger Management.mp4
50M	21. Context Supporter Selection.mp4
9.6M	22. Context Supporter Selection for Anger Management.mp4
32M	23. Behavior Introduction.mp4
76M	24. Behavior Neuro-Associations.mp4
11M	25. Behavior Neuro-Associations for Anger Management.mp4
79M	26. Behavior CBT Journaling.mp4
11M	27. Behavior CBT Journaling for Anger Management.mp4
56M	28. Behavior Building Blocks.mp4
19M	29. Behavior Building Blocks for Anger Management.mp4
50M	3. The Ideal You.mp4
59M	30. Behavior Immersion and Intensity.mp4
11M	31. Behavior Immersion and Intensity for Anger Management.mp4
45M	32. Behavior Spontaneity.mp4
11M	33. Behavior Spontaneity for Anger Management.mp4
17M	34. Mindset Introduction.mp4
62M	35. Mindset Visualization.mp4
11M	36. Mindset Visualization for Anger Management.mp4
59M	37. Mindset Expectation Theory.mp4
7.3M	38. Mindset Expectation Theory for Anger Management.mp4
31M	39. Outro.mp4
9.6M	4. The Ideal You for Anger Management.mp4
29M	40. Introduction.mp4
20M	41. Doubt Intro.mp4
44M	42. Doubt Acknowledging and Celebrating.mp4
12M	43. Doubt Acknowledging and Celebrating for Anger Management.mp4
49M	44. Doubt Being an Example.mp4
8.8M	45. Doubt Being an Example for Anger Management.mp4
40M	46. Doubt The Struggle of Others.mp4
12M	47. Doubt The Struggle of Others for Anger Management.mp4
19M	48. Negative Emotions Intro.mp4
47M	49. Negative Emotions State Changes.mp4
44M	5. Facing Brutal Facts.mp4
11M	50. Negative Emotions State Changes for Anger Management.mp4
49M	51. Negative Emotions Discharges and Catharses.mp4
11M	52. Negative Emotions Discharges and Catharses for Anger Management.mp4
27M	53. Outro.mp4
30M	54. Conclusion.mp4
22M	55. Bonus Lecture.mp4
15M	6. Facing Brutal Facts for Anger Management.mp4
41M	7. Changing Your Identity.mp4
9.2M	8. Changing Your Identity for Anger Management.mp4
46M	9. Suspending Disbelief.mp4
1.6G	total

File: 1. Introduction.mp4
Size: 35181271 bytes (33.55 MiB), duration: 00:02:34, avg.bitrate: 1828 kb/s
Audio: aac, 44100 Hz, stereo (und)
Video: h264, yuv420p, 1280x720, 30.00 fps(r) (und)

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Keywords: UDEMY, Personal, Transformation, Psychology, for, Anger, Management, BOOKWARE, iLEARN

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