Smart Recovery Family and Friends By: Roxanne Allen
Smart Recovery Family and Friends By: Roxanne Allen | Ebooks – Self-Help | EPUB | 7.25 MiB
| English
Author: Roxanne Allen
Two powerful approaches are combined in this Handbook to help individuals who are affected by the addictive behavior of someone they care about: SMART Recovery tools for dealing in a healthy way with emotionally challenging situations, and the principles of the evidence-based Community Reinforcement and Family Training (CRAFT) approach. Studies have shown CRAFT to be significantly more effective than either Al-Anon or Johnson interventions for getting addicted individuals into treatment.
Written in simple, straightforward language, this Handbook includes tools, exercises, and practical strategies. Topics include: Change and Motivation, Positive Communication, Healthy Boundaries, Safety and Support, Coping with Lapses, Disabling the Enabling, Trust and Forgiveness – and much more. It can be used on its own or in conjunction with attendance at SMART Family & Friends online or community meetings.
A Family & Friends meeting participant states: “I came to SMART to get help dealing with my partner’s addiction. What I got are tools that help me deal more effectively with almost every aspect of MY life.”
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