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Astronomical Mindfulness: Your Cosmic Guide to Reconnecting…

Jan 4, 2022

Astronomical Mindfulness: Your Cosmic Guide to Reconnecting with the Sun, Moon, Stars, and Planets By: Sarah Scoles, Christopher G De Pree | Audiobooks - Pol/Soc/Relig | [email protected]/s | 114.93 MiB 2022-01-04 | ASIN: 0063041340 | english | 4h9m

Everyday Mindfulness for OCD By: Jon Hershfield,Shala Nicely,C…

Dec 30, 2021

Everyday Mindfulness for OCD By: Jon Hershfield,Shala Nicely,C Alec Pollard | Audiobooks - Self-Help | MP3@157kb/s | 347.16 MiB 2021-02-16 | ASIN: 1705297528 | english | 5h11m

The Awakened Introvert: Practical Mindfulness Skills to Help…

Dec 20, 2021

The Awakened Introvert: Practical Mindfulness Skills to Help You Maximize Your Strengths and Thrive in a Loud and Crazy World By: Arnie Kozak | Audiobooks - Self-Help | [email protected]/s | 179.57 MiB 2015-11-23 | ASIN: B0189SX1ZU | english | 6h31m

Mindfulness For Stress Management: How to cultivate and…

Dec 2, 2021

Mindfulness For Stress Management: How to cultivate and improve your mood to regain control of your life By: Joseph Sorensen | Audiobooks - Self-Help | [email protected]/s | 102.99 MiB 2021-09-02 | ASIN: B09F3TC2CS | english | 3h36m

Hand Lettering for Self-Care: Calligraphy Projects to Inspire…

Oct 29, 2021

Hand Lettering for Self-Care: Calligraphy Projects to Inspire Creativity, Practice Mindfulness, and Promote Self-Love By: Lauren Fitzmaurice | Ebooks - Art | EPUB | 24.56 MiB October 19th 2021 | ISBN: 1646042433 | 144 pages

Mindfulness and the 12 Steps: Living Recovery in the Present…

Oct 5, 2021

Mindfulness and the 12 Steps: Living Recovery in the Present Moment By: Therese Jacobs-Stewart | Audiobooks - Self-Help | [email protected]/s | 189.69 MiB 2021-09-28 | ASIN: B09GD8V5F3 | english | 6h45m

Bundle of Relaxation: Celestial White Noise & White…

Sep 15, 2021

Bundle of Relaxation: Celestial White Noise & White Noise: Reducing Stress : Controls Anxiety : Extends Capacity to Focus : Improves Mindfulness : Sleep Better By: Soul Enlightenment | Audiobooks - Self-Help | [email protected]/s | 709.15 MiB 2021-08-09 | ASIN: B09C2MKMJV | english | 26h1m

Buddha’s Bedroom: Awaken Your Inner Lover with Science,…

Aug 26, 2021

Buddha's Bedroom: Awaken Your Inner Lover with Science, Wisdom, and Mindfulness By: Cheryl M Fraser | Ebooks - Self-Help | EPUB | 1.53 MiB

Past Life Regression Hypnosis: Learn – Even If You Are a…

Aug 25, 2021

Past Life Regression Hypnosis: Learn - Even If You Are a Beginner - How to Remember Your Past Lives Through Guided Meditation Sessions, Deep Sleep Hypnosis, and Hypnotherapy Tested Techniques By: Mindfulness Hypnosis Academy | Audiobooks - Self-Help | M4B@126kb/s | 77.07 MiB 2020-03-02 | ASIN: B085DQ36V4 | english | 1h24m

The Pregnancy Workbook: Manage Anxiety and Worry with CBT and…

Aug 3, 2021

The Pregnancy Workbook: Manage Anxiety and Worry with CBT and Mindfulness Techniques By: Jane Smith, Katayune Kaeni | Ebooks - Self-Help | EPUB | 3.98 MiB

Move on Motherf:cker: How to Shut Down Your Inner Critic with…

Jul 10, 2021

Move on Motherf:cker: How to Shut Down Your Inner Critic with Mindfulness and Profanity By: Jodie Eckleberry-Hunt | Ebooks - Pol/Soc/Relig | EPUB | 1.04 MiB

Mindfulness in Eight Weeks: The Revolutionary 8 Week Plan to…

Jun 5, 2021

Mindfulness in Eight Weeks: The Revolutionary 8 Week Plan to Clear Your Mind and Calm Your Life By: Michael Chaskalson | Ebooks - Self-Help | EPUB | 3.80 MiB September 11th 2014 | ISBN: 0007591438 | 288 pages

Awake in the Wild: Mindfulness in Nature as a Path of…

May 30, 2021

Awake in the Wild: Mindfulness in Nature as a Path of Self-Discovery By: Mark Coleman | Ebooks - Self-Help | EPUB | 3.33 MiB November 1st 2006 | ISBN: 1930722559 | English | 224 pages

The Stress-Proof Brain: Master Your Emotional Response to…

May 20, 2021

The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity By: Melanie Greenberg | Audiobooks - Self-Help | [email protected]/s | 181.96 MiB 2017-02-02 | ASIN: B01N1VD2HQ | english | 6h40m

Modern Spirituality: A Practical Guide to the Heart of…

May 3, 2021

Modern Spirituality: A Practical Guide to the Heart of Mindfulness, Meditation and the Art of Healing By: Benjamin Decker | Audiobooks - Self-Help | M4B@128kb/s | 250.42 MiB 2021-02-11 | ASIN: 1004037724 | english | 4h30m

Mindfulness: Connecting with the Real You By: Vinay Dabholkar…

Apr 13, 2021

Mindfulness: Connecting with the Real You By: Vinay Dabholkar | Audiobooks - Self-Help | [email protected]/s | 150.92 MiB 2021-04-07 | ASIN: 9354220509 | english | 5h50m

Power of Awakening, The: Mindfulness Practices and Spiritual…

Feb 16, 2021

Power of Awakening, The: Mindfulness Practices and Spiritual Tools to Transform Your Life By: Wayne W Dyer | Ebooks - Self-Help | EPUB | 4.69 MiB October 13th 2020 | ASIN: B084FKT81R

The Science of Mindfulness and Self-Compassion: How to Build…

Feb 15, 2021

The Science of Mindfulness and Self-Compassion: How to Build New Habits to Transform Your Life By: Kristin Neff, Shauna Shapiro | Audiobooks - Self-Help | MP3,[email protected]/s | 200.46 MiB 2019-04-02 | ASIN: 1683642821 | english | 7h11m

Guided Mindfulness Meditation By: Jon Kabat Zinn [Audiobook]

Nov 28, 2020

Guided Mindfulness Meditation By: Jon Kabat Zinn | Audiobooks - Instructional | MP3@128kb/s | 120.03 MiB 2020-01-18 | ASIN: 1615445250 | english | 2h57m

Mindfulness Meditation Cultivating the Wisdom of Your Body and…

Nov 25, 2020

Mindfulness Meditation Cultivating the Wisdom of Your Body and Mind By: Jon Kabat Zinn | Audiobooks - Instructional | MP3@128kb/s | 119.35 MiB 2014-10-14 | ASIN: B00O1GE410 | english | 6h38m

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