Painting Can Save Your Life: How and Why We Paint By: Sara Woster

Author: Sara Woster

Artist and founder of The Painting School Sara Woster invites readers into the vibrant world of painting as a creative practice powerful enough to transform our lives.

Sara Woster is a painter, teacher, and art evangelist. She believes in art as a form of mindfulness, a ritual for healing, and an outlet for self-expression. In Painting Can Save Your Life, Woster welcomes readers into this transformative art form, inviting them to pick up a brush and discover how painting can help you see the world in a whole new way.

Weaving soup-to-nuts instruction on how to paint–from choosing the right materials to painting the human body–with her own story of discovering a passion for painting, this book includes:

– simple and easy techniques for painters of all skill levels
– playful and challenging painting exercises
– tips on how to build a creative community using art
– insights on how to use painting to cultivate a sense of calm in a stressful world

Part how-to-paint, part sheer inspiration, Painting Can Save Your Life is a wise and inspiring guide to the power of painting.

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