Open Focus Exercises Levels 1,2 and 3; Complete Set By: Les Fehmi

68K	CD Descriptions.pdf
4.6M	Open Focus Handbook.pdf
206M	Open Focus Level 1 - Skills for Physical & Mental Mastery
48M	Open Focus Level 1 - Skills for Physical & Mental Mastery/01.Introduction to Open Focus.mp3
25M	Open Focus Level 1 - Skills for Physical & Mental Mastery/02.Introduction to Open Focus Practice.mp3
32M	Open Focus Level 1 - Skills for Physical & Mental Mastery/03.Head and Hands.mp3
34M	Open Focus Level 1 - Skills for Physical & Mental Mastery/04.Long Form.mp3
23M	Open Focus Level 1 - Skills for Physical & Mental Mastery/05.Short Form.mp3
26M	Open Focus Level 1 - Skills for Physical & Mental Mastery/06.General Practice.mp3
21M	Open Focus Level 1 - Skills for Physical & Mental Mastery/07.Dissolving Physical - Emotional Pain.mp3
144M	Open Focus Level 2 - Alleviating Stress Related Physical & Emotional Pain
27M	Open Focus Level 2 - Alleviating Stress Related Physical & Emotional Pain/01.Dissolving Pain & Other Experience.mp3
23M	Open Focus Level 2 - Alleviating Stress Related Physical & Emotional Pain/02.Joint Space in Open Focus.mp3
24M	Open Focus Level 2 - Alleviating Stress Related Physical & Emotional Pain/03.Heart Centered Open Focus.mp3
25M	Open Focus Level 2 - Alleviating Stress Related Physical & Emotional Pain/04.Localizing Feeling, Emotion & Pain.mp3
19M	Open Focus Level 2 - Alleviating Stress Related Physical & Emotional Pain/05.How Am I Paying Attention¿.mp3
27M	Open Focus Level 2 - Alleviating Stress Related Physical & Emotional Pain/06.Transfer of Open Focus to Daily Life.mp3
173M	Open Focus Level 3 - Optimizing Performance and Function
29M	Open Focus Level 3 - Optimizing Performance and Function/01.Feeling in Open Focus.mp3
30M	Open Focus Level 3 - Optimizing Performance and Function/02.Listening in Open Focus.mp3
30M	Open Focus Level 3 - Optimizing Performance and Function/03.Thinking in Open Focus.mp3
48M	Open Focus Level 3 - Optimizing Performance and Function/04.Seeing in Open Focus.mp3
19M	Open Focus Level 3 - Optimizing Performance and Function/05.Racquet Sports Training.mp3
19M	Open Focus Level 3 - Optimizing Performance and Function/06.Independent Practice of Open Focus.mp3
17M	Open Focus.PDF
23M	Open Focus Study Guide.PDF
565M	total