Energize Your Mind: Learn the Art of Mastering Your Thoughts, Feelings and Emotions By: Gaur Gopal Das [Audiobook]

Author: Gaur Gopal Das
Narrated by: Gaur Gopal Das

In this book, bestselling author and life coach Gaur Gopal Das decodes how the mind works. He combines his anecdotal style with analytical research to teach us how to discipline our mind for our greater well-being. Throughout this book, he provides interactive exercises, meditation techniques and worksheets to help us take charge of our mind.

This book is an essential listen for anyone who wants to work towards a better, more fulfilling future for themselves.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.