Audiobooks – Self-Help

No Lost Causes Club: An Honest Guide to Recovery, and How to Find Your Way Through It By: Lauren McQuistin | Audiobooks - Self-Help | [email protected]/s | 308.54 MiB

The Biology of Trauma: How the Body Holds Fear, Pain, and Overwhelm, and How to Heal It By: Aimie Apigian | Audiobooks - Self-Help | [email protected]/s | 299.55 MiB 2025-09-30 | ASIN: B0DPNHVB1T | english | 10h46m

Love Yourself First!: Boost Your Self-Esteem in 30 Days: Change Your Habits, Change Your Life, Book 4 By: Marc Reklau | Audiobooks - Self-Help | [email protected]/s | 127.48 MiB 2019-10-12 | ASIN: B07YYK2VQH | english | 4h20m

Digital Exhaustion: Simple Rules for Reclaiming Your Life By: Paul Leonardi | Audiobooks - Self-Help | [email protected]/s | 250.36 MiB 2025-10-07 | ASIN: B0DW64Y5S8 | english | 9h6m

Silva Choose Success: Master Course By: Jos* Silva, Ed Bernd Jr | Audiobooks - Self-Help | M4B@126kb/s | 551.97 MiB 2021-07-01 | ASIN: B097S17LLC | english | 10h7m

It*s Not You, It*s the World: A Mental Health Survival Guide for Us All By: Joanna Cheek | Audiobooks - Self-Help | [email protected]/s | 336.67 MiB

The Positive Habit: 6 Steps for Transforming Negative Thoughts to Positive Emotions By: Fiona Brennan | Audiobooks - Self-Help | [email protected]/s | 280.42 MiB 2019-12-01 | ASIN: 0655652353 | english | 13h20m

The Self-Love Habit: Transform Fear and Self-Doubt Into Serenity, Peace and Power By: Fiona Brennan | Audiobooks - Self-Help | [email protected]/s | 239.08 MiB 2021-02-26 | ASIN: 1867522691 | english | 12h53m

Sleep Well: 8 Habits to Help You Fall Asleep, Stay Asleep and Wake Up Refreshed By: Fiona Brennan | Audiobooks - Self-Help | [email protected]/s | 218.29 MiB 2024-08-01 | ASIN: B0D5YVYCRB | english | 10h17m

ADHD Organization & Cleaning Made Simple: Simplify Your Home Space, Beat Procrastination, and Manage Clutter with Easy Solutions for ADHD Minds By: G K Victoria | Audiobooks - Self-Help | M4B@126kb/s | 153.25 MiB 2025-07-10 | ASIN: B0FH7JDHPC | english | 2h48m

Taming the Molecule of More: A Step-by-Step Guide to Make Dopamine Work for You By: Michael E Long | Audiobooks - Self-Help | M4B@126kb/s | 468.96 MiB 2025-04-15 | ASIN: B0DLLCWLNR | english | 8h35m

Deinen Selbstwert bestimmst nur du: Das Fundament f*r ein zufriedenes Leben By: Yoon Hong Gyun | Audiobooks - Self-Help | M4B@128kb/s | 451.73 MiB

Why We Drink Too Much: The Impact of Alcohol on Our Bodies and Culture By: Charles Knowles | Audiobooks - Self-Help | [email protected]/s | 244.16 MiB 2026-01-06 | ASIN: B0F9MW2RM1 | english | 8h32m

Going Deeper: How the Inner Child Impacts Your Sexual Addiction: Second Edition By: Eddie Capparucci | Audiobooks - Self-Help | [email protected]/s | 175.18 MiB

Endlich Nichtraucher By: Allen Carr | Audiobooks - Self-Help | M4B@224kb/s | 252.34 MiB 2007-01-08 | ASIN: B00TVOAYNO | german | 5h39m

The Discontented Little Baby Book By: Pamela Douglas | Audiobooks - Self-Help | M4B@126kb/s | 438.20 MiB 2025-04-01 | ASIN: B0DVWFJ8G4 | english | 8h1m

You've Got This: 101 Ways to Boost Your Confidence, Nurture Your Spirit and Remind Yourself That Everything Is Going to Be Okay By: Domonique Bertolucci | Audiobooks - Self-Help | M4B@126kb/s | 70.37 MiB 2021-09-08 | ASIN: B0979J25VX | english | 1h17m

New You, New Life: Reprogram Your Mind and Body to Create the Future You Want By: Joe Dispenza | Audiobooks - Self-Help | M4B@126kb/s | 269.52 MiB 2025-12-30 | ASIN: B0G1G3SQ6X | english | 4h56m

Mission Driven: The Path to a Life of Purpose By: Mike Hayes | Audiobooks - Self-Help | [email protected]/s | 203.65 MiB 2025-09-02 | ASIN: B0DTRKNFV2 | english | 7h20m

Habe ich AD(H)S: und wenn ja, was mache ich Gutes draus: By: Astrid Neuy-Lobkowicz | Audiobooks - Self-Help | M4B@128kb/s | 375.78 MiB 2024-01-25 | ASIN: B0CQTG4QJN | german | 6h45m