Audiobooks – Self-Help

Grow the F:ck Up: How to Be an Adult and Get Treated Like One By: Sarah Knight | Audiobooks - Self-Help | M4B@129kb/s | 274.68 MiB 2023-04-04 | ASIN: B0BCCQ6SGF | english | 4h54m

The Athlete's Gut: The Inside Science of Digestion, Nutrition, and Stomach Distress By: Patrick Wilson | Audiobooks - Self-Help | M4B@126kb/s | 526.92 MiB

Champion Mindset: Coach Yourself to Win at Life By: Patrick Mouratoglou | Audiobooks - Self-Help | [email protected]/s | 211.77 MiB 2025-05-13 | ASIN: B0DJPTGY2K | english | 7h19m

Wild Courage: Go After What You Want and Get It By: Jenny Wood | Audiobooks - Self-Help | [email protected]/s | 231.93 MiB 2025-03-25 | ASIN: B0D8M53SNT | english | 8h4m

Building Resilience to Trauma (2nd Edition): The Trauma and Community Resiliency Models By: Elaine Miller-Karas | Audiobooks - Self-Help | MP3@128kb/s | 702.60 MiB 2025-05-27 | ASIN: B0DZ91Q8P9 | english | 12h39m

The Tech Exit: A Practical Guide to Freeing Kids and Teens from Smartphones By: Clare Morell | Audiobooks - Self-Help | [email protected]/s | 188.36 MiB

Unkind Mind: The Neuroscience of Why Women Are So Hard on Themselves*and How to Quiet Your Inner Critic for Good By: Betsy Holmberg | Audiobooks - Self-Help | MP3@128kb/s | 257.94 MiB 2025-06-01 | ASIN: B0DV1VNB5X | english | 4h36m

Simple Path to Healing Emotions: Practical Steps to Overcome Trauma, Calm Anxiety, and Rebuild Self-Worth Without Complex Techniques By: Hope Victory | Audiobooks - Self-Help | M4B@126kb/s | 315.44 MiB 2025-04-22 | ASIN: B0F5Z1J93J | english | 5h46m

The Biology of Kindness: Six Daily Choices for Health, Well-Being, and Longevity By: Immaculata De Vivo, Daniel Lumera | Audiobooks - Self-Help | M4B@126kb/s | 516.81 MiB 2025-06-03 | ASIN: B0F28JSK7Z | english | 9h28m

Healing Relational Trauma: Powerful Skills to Identify Triggers, Cultivate Self-Trust, and Deepen Connection With Your Partner By: Melissa Fulgieri | Audiobooks - Self-Help | M4B@126kb/s | 246.05 MiB 2025-05-01 | ASIN: B0DTR7ZQ2D | english | 4h30m

You Are Not Your Brain: The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life By: Jeffrey M Schwartz, Rebecca Gladding | Audiobooks - Self-Help | [email protected]/s | 378.57 MiB 2025-05-27 | ASIN: B0DQQG6WVT | english | 13h4m

Dear Writer: Pep Talks & Practical Advice for the Creative Life By: Maggie Smith | Audiobooks - Self-Help | MP3@128kb/s | 365.83 MiB 2025-04-01 | ASIN: B0DC17JY29 | english | 6h39m

ADHD p* jobbet : hjernen, udfordringerne og strategierne By: Lotta Borg Skoglund, Martina Nelson | Audiobooks - Self-Help | [email protected]/s | 148.19 MiB

MBT Binaural Beats 2017 By: Thomas Campbell | Audiobooks - Self-Help | MP3,[email protected]/s | 1.38 GiB

The Book of Holistic Beauty A 360 Degree Approach to Skincare By: Vasudha Rai | Audiobooks - Self-Help | [email protected]/s | 99.82 MiB 2024-01-09 | ASIN: B0CRBN3LFT | english | 3h38m

You Don't Need to Forgive: Trauma Recovery on Your Own Terms By: Amanda Ann Gregory | Audiobooks - Self-Help | MP3@128kb/s | 580.30 MiB 2025-02-25 | ASIN: B0DLYLQDJ7 | english | 10h30m

Living with Borrowed Dust: Reflections on Life, Love, and Other Grievances By: James Hollis | Audiobooks - Self-Help | [email protected]/s | 137.91 MiB 2025-03-04 | ASIN: B0DGGZBZJ9 | english | 4h54m

MBT Binaural Beats 2019 By: Thomas Campbell | Audiobooks - Self-Help | MP3,[email protected]/s | 903.36 MiB

Patriarchy Inc : What We Get Wrong About Gender Equality and Why Men Still Win at Work By: Cordelia Fine | Audiobooks - Self-Help | [email protected]/s | 195.43 MiB 2025-03-27 | ASIN: B0DSXHGZ4G | english | 7h7m

Sometimes I Act Crazy: Living with Borderline Personality Disorder By: Jerold J Kreisman, Hal Straus | Audiobooks - Self-Help | [email protected]/s | 228.00 MiB 2025-05-20 | ASIN: B0F1HPL1DY | english | 8h7m