Somatic Exercises for Nervous System Regulation: 60+ Proven Techniques to Defeat Anxiety, Reduce Stress and Release Trauma in Just 10 Minutes a Day By: Oriana Bell | Ebooks - Self-Help | AZW3 | 2.78 MiB
Living Without Stress or Fear: Essential Teachings on the True Source of Happiness By: Thich Nhat Hanh | Audiobooks - Self-Help | [email protected]/s | 175.72 MiB
2010-01-15 | ASIN: B0036O0HUK | english | 6h26m
The King in Love: Edward VII's Mistresses By: Theo Aronson | Audiobooks - Biographical | [email protected]/s | 371.83 MiB
2015-08-28 | ASIN: B013RGCOOS | english | 13h37m
The Dialectical Behavior Therapy Skills Workbook for CPTSD: Heal from Complex Post-Traumatic Stress Disorder, Find Emotional Balance, and Take Back Your Life By: Sheri Van Dijk | Audiobooks - Self-Help | M4B,[email protected]/s | 168.38 MiB
2024-12-01 | ASIN: B0DN28DFLV | english | 5h51m
Canine First Aid Made Easy: Saving Dogs, Saving Money, and Easing Your Stress - Your Essential Pet First Aid Guide By: Andi Dencklau | Audiobooks - Instructional | [email protected]/s | 96.37 MiB
2023-12-26 | ASIN: B0CQTPNYPQ | english | 3h30m
Simple Exercises to Stimulate the Vagus Nerve: An Illustrated Guide to Alleviate Stress, Depression, Anxiety, Pain, and Digestive Conditions By: Lars Lienhard, Ulla Schmid-Fetzer, Dr Eric Cobb | Ebooks - Medical | EPUB | 28.33 MiB
| ISBN: 9781644116296 | English
Beautifully Organized at Work: Bring Order and Joy to Your Work Life So You Can Stay Calm, Relieve Stress, and Get More Done Each Day By: Nikki Boyd | Ebooks - Home/Garden | EPUB | 80.69 MiB
Damsel in Distressed: My Life in the Golden Age of Hedge Funds By: Dominique Mielle | Audiobooks - Biographical | M4B@126kb/s | 399.50 MiB
2022-04-05 | ASIN: B09PC7XMTN | english | 7h19m
Mindful Parenting for ADHD: A Guide to Cultivating Calm, Reducing Stress, and Helping Children Thrive By: Mark Bertin | Audiobooks - Medical | M4B@126kb/s | 415.41 MiB
2021-02-16 | ASIN: 170529720X | english | 7h36m
Mindfulness For the Wandering Mind: Life-Changing Tools for Managing Stress and Improving Mental Health At Work and In Life By: Pandit Dasa | Ebooks - Self-Help | EPUB | 11.84 MiB
Why You Feel the Way You Do: Understand and Heal the Source of Stressful Emotions By: Reneau Z Peurifoy | Audiobooks - Self-Help | M4B@128kb/s | 281.47 MiB
2023-05-03 | ASIN: B0C444LP8V | english | 5h5m
Stressed Out: Strategies for Living and Working in Corrections By: Gary Cornelius | Ebooks - General Non-Fiction | PDF | 6.69 MiB
| English | ISBN: 9781611637441
Ansiedade 2: Autocontrole - Como controlar o estresse e manter o equil*brio By: Augusto Cury | Audiobooks - General Non-Fic | [email protected]/s | 117.62 MiB