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Mindfulness Meditation Cultivating the Wisdom of Your Body and…

Nov 25, 2020

Mindfulness Meditation Cultivating the Wisdom of Your Body and Mind By: Jon Kabat Zinn | Audiobooks - Instructional | MP3@128kb/s | 119.35 MiB 2014-10-14 | ASIN: B00O1GE410 | english | 6h38m

Trauma Informed Mindfulness for Teens: A Guide for Mental…

Nov 19, 2020

Trauma Informed Mindfulness for Teens: A Guide for Mental Health Professionals By: Sam Himelstein | Ebooks - General Non-Fiction | AZW3,EPUB,MOBI,PDF | 2.91 MiB November 26th 2019 | ISBN: 039371344X | 288 pages

Meditation Guide for Beginners, Including Yoga Tips :…

Nov 18, 2020

Meditation Guide for Beginners, Including Yoga Tips : Meditation and Mindfulness Training By: Speedy Publishing | Ebooks - General Non-Fiction | EPUB,MOBI | 4.33 MiB November 22nd 2019 | ISBN: 1633835537 | 220 pages

Real Change: Mindfulness to Heal Ourselves and the World By:…

Nov 16, 2020

Real Change: Mindfulness to Heal Ourselves and the World By: Sharon Salzberg | Audiobooks - Pol/Soc/Relig | [email protected]/s | 213.06 MiB 2020-09-01 | ASIN: 1250759846 | english | 7h45m

The Rock Balancer’s Guide: The Mindful Art of Balancing…

Nov 4, 2020

The Rock Balancer's Guide: The Mindful Art of Balancing Stones By: Travis Ruskus | Ebooks - Self-Help | EPUB | 9.56 MiB

Mindful Pregnancy: Meditation, Yoga, Hypnobirthing, Natural…

Oct 29, 2020

Mindful Pregnancy: Meditation, Yoga, Hypnobirthing, Natural Remedies and Nutrition By: Tracy Donegan | Audiobooks - General Non-Fic | M4B@126kb/s | 208.43 MiB 2020-10-27 | ASIN: 0744036240 | english | 3h49m

The Lost Art of Good Conversation: A Mindful Way to Connect…

Oct 28, 2020

The Lost Art of Good Conversation: A Mindful Way to Connect with Others and Enrich Everyday Life By: Sakyong Mipham | Audiobooks - Self-Help | [email protected]/s | 129.24 MiB 2017-10-17 | ASIN: B075QP3G2D | english | 4h42m

Biofeedback and Mindfulness in Everyday Life: Practical…

Oct 22, 2020

Biofeedback and Mindfulness in Everyday Life: Practical Solutions for Improving Your Health and Performance By: Inna Khazan | Audiobooks - Self-Help | M4B@126kb/s | 676.36 MiB 2019-07-30 | ASIN: 1684574889 | english | 12h24m

Buddhist Meditation: The Breath The Mindfulness of Breathing…

Sep 30, 2020

Buddhist Meditation: The Breath The Mindfulness of Breathing By: Vessantara | Audiobooks - Pol/Soc/Relig | [email protected]/s | 96.38 MiB 2018-11-14 | ASIN: B07KJDBTHS | english | 3h30m

Sitting Together: Essential Skills for Mindfulness Based…

Sep 24, 2020

Sitting Together: Essential Skills for Mindfulness Based Psychotherapy By: Ronald Siegel, Suan M Pollak, Thomas Pedulla | Audiobooks - Medical | M4B@126kb/s | 422.39 MiB

Yoga Nidra Sleep Meditation: Guided Meditations for Deep…

Aug 20, 2020

Yoga Nidra Sleep Meditation: Guided Meditations for Deep Relaxation, Healing Sleep, and Quieting the Mind By: Better Mindfulness Meditation | Audiobooks - Self-Help | MP3@128kb/s | 168.96 MiB 2019-09-17 | ASIN: B07XVSH3PX | english | 3h4m

Break Through Pain: a Step by Step Mindfulness Meditation…

Aug 16, 2020

Break Through Pain: a Step by Step Mindfulness Meditation Program for Transforming Chronic and Acute Pain By: Shinzen Young | Audiobooks - Self-Help | [email protected]/s | 108.04 MiB

Biofeedback and Mindfulness in Everyday Life: Practical…

Jul 31, 2020

Biofeedback and Mindfulness in Everyday Life: Practical Solutions for Improving Your Health and Performance By: Inna Khazan | Ebooks - Self-Help | EPUB | 3.77 MiB July 30th 2019 | ISBN: 0393712931 | 288 pages

Mindfulness: A Practical Guide to Reclaiming the Present,…

Jul 27, 2020

Mindfulness: A Practical Guide to Reclaiming the Present, Finding Inner Peace and Awakening By: Jeffrey Holloway | Audiobooks - Instructional | [email protected]/s | 37.75 MiB 2017-01-26 | ASIN: B01MZD7CN0 | english | 1h22m

A Mindfulness Guide for the Frazzled By: Ruby Wax

Jul 22, 2020

A Mindfulness Guide for the Frazzled By: Ruby Wax | Ebooks - Self-Help | EPUB | 4.21 MiB January 7th 2016 | ASIN: B015TTT0JI | English | 249 pages

Looking at Mindfulness: 25 Ways to Live in the Moment Through…

Jul 8, 2020

Looking at Mindfulness: 25 Ways to Live in the Moment Through Art By: Christophe Andre | Audiobooks - Art | M4B,[email protected]/s | 136.46 MiB 2015-10-27 | ASIN: B0176QH0O4 | english | 4h50m

VA-Music For Mindfulness Compiled by Kenneth Bager Vol 4-2020

Jul 1, 2020

VA-Music For Mindfulness Compiled by Kenneth Bager Vol 4-2020 | Music | MP3 | 218.11 MiB Balearic/Downtempo | MPEG Audio 320 kb/s VBR

Overcoming Harm OCD: Mindfulness and CBT Tools for Coping with…

Jun 16, 2020

Overcoming Harm OCD: Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts By: Jon Hershfield, Jonathan Grayson | Ebooks - Self-Help | PDF | 53.47 MiB December 1st 2018 | ISBN: 1684031478 | 184 pages

The Cannabis Health Index: Combining the Science of Medical…

Jun 6, 2020

The Cannabis Health Index: Combining the Science of Medical Marijuana with Mindfulness Techniques To Heal 100 Chronic Symptoms and Diseases By: Uwe Blesching | Ebooks - Medical | AZW3,EPUB,MOBI | 11.24 MiB December 1st 2015 | ISBN: 1583949623 | 660 pages

The Design Thinking Playbook: Mindful Digital Transformation…

May 12, 2020

The Design Thinking Playbook: Mindful Digital Transformation of Teams, Products, Services, Businesses and Ecosystems By: Patrick Link, Larry Leifer, Michael Lewrick | Ebooks - Business | EPUB,PDF | 42.42 MiB May 3rd 2018 | ASIN: B07CVPG1S3 | 353 pages

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