The Unwanted Thoughts and Intense Emotions Workbook: CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm By: Blaise Aguirre, Jon Hershfield | Audiobooks - Math/Science/Tech | M4B@120kb/s | 325.98 MiB
2023-06-27 | ASIN: B0C8WG9RWD | english | 6h16m
The Wisdom of Anxiety: How Worry and Intrusive Thoughts Are Gifts to Help You Heal By: Sheryl Paul, MA | Audiobooks - Self-Help | [email protected]/s | 229.19 MiB
CBT + DBT + ACT: Cognitive, Dialectical and Acceptance Commitment Therapy Learn How to Take Control of Your Mind and Overcome Intrusive Thoughts, Depression and Anxiety with Emotional Training By: Gunther Schmid | Audiobooks - Math/Science/Tech | M4B@126kb/s | 596.36 MiB
2020-02-10 | ASIN: B084MM134S | english | 10h56m