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The Unwanted Thoughts and Intense Emotions Workbook: CBT and…

Oct 12, 2023

The Unwanted Thoughts and Intense Emotions Workbook: CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm By: Blaise Aguirre, Jon Hershfield | Audiobooks - Math/Science/Tech | M4B@120kb/s | 325.98 MiB 2023-06-27 | ASIN: B0C8WG9RWD | english | 6h16m

Everyday Mindfulness for OCD By: Jon Hershfield,Shala Nicely,C…

Dec 30, 2021

Everyday Mindfulness for OCD By: Jon Hershfield,Shala Nicely,C Alec Pollard | Audiobooks - Self-Help | MP3@157kb/s | 347.16 MiB 2021-02-16 | ASIN: 1705297528 | english | 5h11m

Overcoming Harm OCD: Mindfulness and CBT Tools for Coping with…

Jun 16, 2020

Overcoming Harm OCD: Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts By: Jon Hershfield, Jonathan Grayson | Ebooks - Self-Help | PDF | 53.47 MiB December 1st 2018 | ISBN: 1684031478 | 184 pages