Open Focus Exercises Levels 1,2 and 3; Complete Set By: Les Fehmi | Audiobooks – Self-Help | MP3,PDF,PDF@128kb/s | 564.68 MiB
68K CD Descriptions.pdf 4.6M Open Focus Handbook.pdf 206M Open Focus Level 1 - Skills for Physical & Mental Mastery 48M Open Focus Level 1 - Skills for Physical & Mental Mastery/01.Introduction to Open Focus.mp3 25M Open Focus Level 1 - Skills for Physical & Mental Mastery/02.Introduction to Open Focus Practice.mp3 32M Open Focus Level 1 - Skills for Physical & Mental Mastery/03.Head and Hands.mp3 34M Open Focus Level 1 - Skills for Physical & Mental Mastery/04.Long Form.mp3 23M Open Focus Level 1 - Skills for Physical & Mental Mastery/05.Short Form.mp3 26M Open Focus Level 1 - Skills for Physical & Mental Mastery/06.General Practice.mp3 21M Open Focus Level 1 - Skills for Physical & Mental Mastery/07.Dissolving Physical - Emotional Pain.mp3 144M Open Focus Level 2 - Alleviating Stress Related Physical & Emotional Pain 27M Open Focus Level 2 - Alleviating Stress Related Physical & Emotional Pain/01.Dissolving Pain & Other Experience.mp3 23M Open Focus Level 2 - Alleviating Stress Related Physical & Emotional Pain/02.Joint Space in Open Focus.mp3 24M Open Focus Level 2 - Alleviating Stress Related Physical & Emotional Pain/03.Heart Centered Open Focus.mp3 25M Open Focus Level 2 - Alleviating Stress Related Physical & Emotional Pain/04.Localizing Feeling, Emotion & Pain.mp3 19M Open Focus Level 2 - Alleviating Stress Related Physical & Emotional Pain/05.How Am I Paying Attention¿.mp3 27M Open Focus Level 2 - Alleviating Stress Related Physical & Emotional Pain/06.Transfer of Open Focus to Daily Life.mp3 173M Open Focus Level 3 - Optimizing Performance and Function 29M Open Focus Level 3 - Optimizing Performance and Function/01.Feeling in Open Focus.mp3 30M Open Focus Level 3 - Optimizing Performance and Function/02.Listening in Open Focus.mp3 30M Open Focus Level 3 - Optimizing Performance and Function/03.Thinking in Open Focus.mp3 48M Open Focus Level 3 - Optimizing Performance and Function/04.Seeing in Open Focus.mp3 19M Open Focus Level 3 - Optimizing Performance and Function/05.Racquet Sports Training.mp3 19M Open Focus Level 3 - Optimizing Performance and Function/06.Independent Practice of Open Focus.mp3 17M Open Focus.PDF 23M Open Focus Study Guide.PDF 565M total
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