Zen Jiu Jitsu: The 30 Day Program to Improve Your Jiu Jitsu Game 1000% By: Oliver Staark | Audiobooks – General Non-Fic | MP3@64.0kb/s | 96.36 MiB
2013-10-16 | ASIN: B00FWXV5P4 | english | 3h28m
Author: Mr. Oliver Staark
Narrated by: Kirk Hanley
Are you stuck? Struggle. That’s the word that comes to mind when I think about the transition from blue belt to purple belt. For reasons that I can’t quite work out, when I came to the later stages of being a blue belt I felt confused and lost in my game. Trying to put all the pieces together seemed like a task too far and quitting looked like an option, after all, most guys my age are hitting the golf course or surfing not rolling on the floor with sweat soaked people. This quitting idea seemed an option at least. In an effort to review what I was doing and pushing through this plateau I developed a few habits that not only brought about a huge change in my game but by applying them on a consistent basis turned me into a respected player in my academy. From obscurity to recognition, even from Black belts, and it only took me one month! This is a great manual for anyone interested in Brazilian Jiu Jitsu, Traditional Jiu Jitsu, MMA and Grappling.
General Information =================== Title: Zen Jiu Jitsu: The 30 Day Program to Improve Your Jiu Jitsu Game 1000% (Volume 1) Author: Mr. Oliver Staark Read By: Kirk Hanley Copyright: 2013 Audiobook Copyright: 2013 Genre: Audiobook Publisher: Oliver Staark Duration: 3 hours, 28 minutes, 26 seconds Chapters: 12 Media Information ================= Source Format: Audible AAX Source Sample Rate: 22050 Hz Source Channels: 2 Source Bitrate: 63 kbits Lossless Encode: No Encoded Codec: LAME MP3 Encoded Sample Rate: 22050 Hz Encoded Channels: 1 Encoded Bitrate: 64 kbits Ripper: inAudible 1.97 Book Description ================ Are you stuck? Struggle. That's the word that comes to mind when I think about the transition from blue belt to purple belt. For reasons that I can't quite work out, when I came to the later stages of being a blue belt I felt confused and lost in my game. Trying to put all the pieces together seemed like a task too far and quitting looked like an option, after all, most guys my age are hitting the golf course or surfing not rolling on the floor with sweat soaked people.
196K Zen Jiu Jitsu The 30 Day Program to Improve Your Jiu Jitsu Game 1000% (Volume 1) - 01.mp3 492K Zen Jiu Jitsu The 30 Day Program to Improve Your Jiu Jitsu Game 1000% (Volume 1) - 02.mp3 4.9M Zen Jiu Jitsu The 30 Day Program to Improve Your Jiu Jitsu Game 1000% (Volume 1) - 03.mp3 1.1M Zen Jiu Jitsu The 30 Day Program to Improve Your Jiu Jitsu Game 1000% (Volume 1) - 04.mp3 15M Zen Jiu Jitsu The 30 Day Program to Improve Your Jiu Jitsu Game 1000% (Volume 1) - 05.mp3 39M Zen Jiu Jitsu The 30 Day Program to Improve Your Jiu Jitsu Game 1000% (Volume 1) - 06.mp3 29M Zen Jiu Jitsu The 30 Day Program to Improve Your Jiu Jitsu Game 1000% (Volume 1) - 07.mp3 1.6M Zen Jiu Jitsu The 30 Day Program to Improve Your Jiu Jitsu Game 1000% (Volume 1) - 08.mp3 448K Zen Jiu Jitsu The 30 Day Program to Improve Your Jiu Jitsu Game 1000% (Volume 1) - 09.mp3 4.3M Zen Jiu Jitsu The 30 Day Program to Improve Your Jiu Jitsu Game 1000% (Volume 1) - 10.mp3 1.9M Zen Jiu Jitsu The 30 Day Program to Improve Your Jiu Jitsu Game 1000% (Volume 1) - 11.mp3 316K Zen Jiu Jitsu The 30 Day Program to Improve Your Jiu Jitsu Game 1000% (Volume 1) - 12.mp3 4.0K Zen Jiu Jitsu The 30 Day Program to Improve Your Jiu Jitsu Game 1000% (Volume 1).cue 72K Zen Jiu Jitsu The 30 Day Program to Improve Your Jiu Jitsu Game 1000% (Volume 1).jpg 4.0K Zen Jiu Jitsu The 30 Day Program to Improve Your Jiu Jitsu Game 1000% (Volume 1).nfo 97M total
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