UDEMY The Complete One Hour Perfect Posture Habits Course BOOKWARE-iLEARN

iLEARN
source: https://www.udemy.com/course/the-complete-one-hour-perfect-posture-habits-course/
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52M	1. Promo Video The Complete One Hour Perfect Posture Habits Course.mp4
49M	10. Vitruvian Posture Person.mp4
44M	11. The Chin Tuck.mp4
20M	12. The Wing Tuck.mp4
22M	13. The Houdini.mp4
19M	14. The Doorway Push-Up.mp4
52M	15. How Habits Are Formed for You and Me.mp4
40M	16. SelfieSpeak Programming for Good Posture.mp4
13M	17. Get Ready to Make Your Own Posture SelfieSpeak Program.mp4
58M	18. Video and Audio Versions of My Posture SelfieSpeak Program.mp4
101M	19. Assignment Make Your Own Posture SelfieSpeak Program.mp4
17M	2. Quick Win! Lower Your Eyes, Not Your Head.mp4
27M	20. Hold Yourself Accountable With a Checklist.mp4
40M	21. Edit Your SelfieSpeak Posture Program Anytime and Anyway You Like.mp4
67M	22. The Power of the SelfieSpeak Program Comes From Daily Repetition.mp4
39M	23. Review of Posture Support Braces.mp4
37M	24. Review of Wearables - the Lumo Lift.mp4
6.2M	25. Build Your Posture Confidence Now.mp4
27M	26. Great Public Speaking Posture.mp4
31M	27. Ideal Posture for Job Interviews.mp4
12M	28. Why Are You Trying to Improve Your Posture.mp4
23M	29. Strong Posture Will Elevate Your Mood.mp4
18M	3. Quick Win! Place Ears Over Your Shoulders.mp4
24M	30. Don't Dismiss Your Vanity.mp4
21M	31. Stop Carrying Around the Bowling Ball.mp4
4.2M	32. Yes, You Are Being Judged.mp4
17M	33. Your Posture Is Your Good and Bad Body Language Read By Others.mp4
20M	34. Good Posture Makes You Look Taller.mp4
21M	35. Make the Best Impression in Every Pitch In Your Life.mp4
25M	36. How do Animals Use Posture to Their Advantage.mp4
19M	37. Warning! One Posture Size Does Not Fit all Occasions.mp4
17M	38. Here is How to Make this Course Better for You and Others.mp4
40M	39. One Last Chance to Make This Course Better for Your Permanent Learning Library.mp4
27M	4. Your Posture Questions Answered Right Here.mp4
17M	41. Congratulations and Good Luck Having Great Posture for the Rest of Your Life.mp4
26M	5. Find a Posture Accountability Partner.mp4
38M	6. Disclaimer - This Course Is NOT for People With Serious Medical Issues.mp4
21M	7. Improve Your Posture and Mental Health By Walking Without a Cell Phone.mp4
17M	8. Don't Let Your Keyboard Bring You Down.mp4
23M	9. Get Ready for a Short Workout.mp4
1.2G	total