UDEMY Personal Transformation Psychology for Weight Loss BOOKWARE-iLEARN

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source: https://www.udemy.com/course/weight-loss-psychology/
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34M	1. Introduction.mp4
8.0M	10. Suspending Disbelief for Weight Loss.mp4
23M	11. Deciding Introduction.mp4
46M	12. Deciding The Moment and The Threshold.mp4
7.5M	13. Deciding The Moment and The Threshold for Weight Loss.mp4
40M	14. Deciding Leverage and Ownership.mp4
5.6M	15. Deciding Leverage and Ownership for Weight Loss.mp4
22M	16. Outro.mp4
32M	17. Introduction.mp4
22M	18. Context Intro.mp4
58M	19. Context Executing Assumptions.mp4
29M	2. Introduction.mp4
7.8M	20. Context Executing Assumptions for Weight Loss.mp4
50M	21. Context Supporter Selection.mp4
6.8M	22. Context Supporter Selection for Weight Loss.mp4
32M	23. Behavior Introduction.mp4
76M	24. Behavior Neuro-Associations.mp4
9.3M	25. Behavior Neuro-Associations for Weight Loss.mp4
79M	26. Behavior CBT Journaling.mp4
7.6M	27. Behavior CBT Journaling for Weight Loss.mp4
56M	28. Behavior Building Blocks.mp4
5.9M	29. Behavior Building Blocks for Weight Loss.mp4
50M	3. The Ideal You.mp4
59M	30. Behavior Immersion and Intensity.mp4
7.2M	31. Behavior Immersion and Intensity for Weight Loss.mp4
45M	32. Behavior Spontaneity.mp4
7.0M	33. Behavior Spontaneity for Weight Loss.mp4
17M	34. Mindset Introduction.mp4
62M	35. Mindset Visualization.mp4
6.5M	36. Mindset Visualization for Weight Loss.mp4
59M	37. Mindset Expectation Theory.mp4
6.6M	38. Mindset Expectation Theory for Weight Loss.mp4
31M	39. Outro.mp4
7.4M	4. The Ideal You for Weight Loss.mp4
29M	40. Introduction.mp4
20M	41. Doubt Intro.mp4
44M	42. Doubt Acknowledging and Celebrating.mp4
32M	43. Doubt Acknowledging and Celebrating for Weight Loss.mp4
49M	44. Doubt Being an Example.mp4
7.2M	45. Doubt Being an Example for Weight Loss.mp4
40M	46. Doubt The Struggle of Others.mp4
7.3M	47. Doubt The Struggle of Others for Weight Loss.mp4
19M	48. Negative Emotions Intro.mp4
47M	49. Negative Emotions State Changes.mp4
44M	5. Facing Brutal Facts.mp4
7.6M	50. Negative Emotions State Changes for Weight Loss.mp4
49M	51. Negative Emotions Discharges and Catharses.mp4
5.8M	52. Negative Emotions Discharges and Catharses for Weight Loss.mp4
27M	53. Outro.mp4
22M	54. Bonus Lecture.mp4
29M	55. Conclusion.mp4
8.9M	6. Facing Brutal Facts for Weight Loss.mp4
41M	7. Changing Your Identity.mp4
7.0M	8. Changing Your Identity for Weight Loss.mp4
46M	9. Suspending Disbelief.mp4
1.6G	total