UDEMY Achieve More Stress Less The Productivity Breakthrough BOOKWARE-iLEARN

iLEARN
source: https://www.udemy.com/course/achieve-more-stress-less-the-productivity-breakthrough/
looking for locations in:
10 GBit .SE
10 GBit .NO
and other european locations

73M	0. Collaborating and learning from others in a positive and encouraging environme.mp4
28M	0. Conclusion.mp4
78M	0. Developing effective habits that support productivity.mp4
66M	0. Engaging with a community of like-minded individuals.mp4
71M	0. Establishing accountability systems and staying motivated.mp4
72M	0. Sharing experiences, insights, and challenges for mutual support.mp4
60M	0. Understanding the science of habit formation.mp4
35M	1. Introduction.mp4
26M	10. Introduction.mp4
55M	11. Understanding the power of goal setting.mp4
66M	12. Setting specific, measurable, attainable, relevant, and time-bound (SMART) goa.mp4
64M	13. Tracking progress and overcoming obstacles.mp4
31M	14. Introduction.mp4
80M	15. Identifying causes of procrastination and effective strategies to overcome it.mp4
78M	16. Techniques to improve focus and concentration.mp4
79M	17. Managing distractions and maintaining productivity flow.mp4
30M	18. Introduction.mp4
83M	19. Recognizing the impact of stress on productivity and overall well-being.mp4
18M	2. Introduction.mp4
73M	20. Implementing stress management techniques, such as mindfulness and relaxation.mp4
72M	21. Achieving work-life balance and preventing burnout.mp4
27M	22. Introduction.mp4
72M	23. Exploring popular productivity frameworks like the Pomodoro Technique, Eisenho.mp4
64M	24. Applying these frameworks to make better decisions, prioritize tasks, and opti.mp4
30M	25. Introduction.mp4
32M	26. Introduction.mp4
60M	3. Understanding the importance of productivity in achieving goals.mp4
74M	4. Exploring the psychology of productivity.mp4
71M	5. Developing a growth mindset for productivity success.mp4
24M	6. Introduction.mp4
68M	7. Creating schedules and prioritizing tasks.mp4
68M	8. Setting realistic deadlines and managing time effectively.mp4
66M	9. Optimizing daily routines for maximum productivity.mp4
1.9G	total