The Science of Self Discipline: 2 in 1 Book: Anger Management + Positive Thinking Affirmations The #1 Blueprint to Manage Your Anger and Improve Your Emotional Self Control By: Tyler Duncan

Author: Tyler Duncan
Narrated by: Helen Hills, Jone Philip

Are your negative thoughts steering your life off-course from your goals? Do you often regret impulsive actions made in the heat of an angry moment? Then you need to keep reading….

This may surprise you but in a recent study, researchers discovered that positive affirmations have a profound effect on self-esteem, academic performance, and other healthy behavior. When used consistently, subjects upheld a positive self-view and resisted all threats to their self-worth. It has been proven that, when in this state of mind, emotional mastery can be attained even over feelings of anger.

This bundle includes:
 

• Anger Management: Discover How to Improve Your Emotional Self-Control, Make Your Relationships Thrive, and Completely Take Back Your Life
• Positive Thinking: Program Your Brain Against Negative Thoughts to Attract Success and Abundance

Here’s a preview of what you’ll discover:
 

• How to become an irresistible magnet to good fortune and new opportunities with these powerful affirmations. (Adopt a success mindset that your life will start reflecting NOW!)
• Tried-and-true steps for remaining calm even during times of intense challenge.
• How to use your anger to ignite positive and constructive change, instead of pain.
• Transformative mantras to replace all negative emotions with affection and a sense of peace.
• Essential hacks to INSTANTLY reduce feelings of stress in a stressful life. (Cultivate strong self-management and power through ANY life situation with total dignity!)
• And much, much more….

Even if your negative emotions feel all-consuming and every attempt to tame your feelings has failed, the extensive research behind this guide can ensure you’ll develop total mastery over your most intense emotions, thriving relationships, and a mindset that attracts unstoppable success.

If you want to access these tools only known to masters of self-discipline and finally reclaim your life from destructive emotions, then you should listen to this audiobook!

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