The Harcombe Diet for Men: No More Mr Fat Guy! By: Zoe Harcombe [Audiobook] | Audiobooks – Self-Help | M4B@62.8kb/s | 61.84 MiB
2014-09-23 | ASIN: B00NT0XKTG | english | 2h15m
Author: Zoe Harcombe
Narrated by: Zoe Harcombe, Peter Baker
No More Mr Fat Guy! You want to lose weight – fast You’re not prepared to go hungry. You want to eat steak, pasta, cheese, and the good things in life You want the odd drink (some days, to be honest, quite a lot of drink). You’ll exercise only if you want to. You won’t count calories or anything else. Oh, and you want all of this in just a few pages. So here it is, The Harcombe Diet for Men: Real food, unlimited quantities and rapid results; just three simple rules – to get you to your ideal weight and keep you there for life.
-wx, "" ^ f . a, .. ,m .# (,i\ ` l . i ` ] a, , r " p r " y, ( # ` #w .# b"Q) ( ^ , R, (\ "` & y( ) \ , . [ "`" S (. y. t K r\ ^p`. a` n` ,~ #` g` \# y. #e` ` `, :. #r y" ( " r " .b ## ### M Mj j j ___ __ __ __ _______ __ .' _.---.-.--------|__| |__.---.-.----.----. | _ | |_.----.---.-.-----.-----.-----.----.----. | _| _ | | | | | _ | _| _| | 1___| _| _| _ | | _ | -__| _| _| |__| |___._|__|__|__|__|__|__|___._|__| |________|____ |____|__| |___._|__|__|___ |_____|__| |__| |______|: 1 | |_____| |::.. . | `-------' M4A [ ] M4B [x] MP3 [ ] FLAC [ ] CUE [x] PDF [ ] [^ascii: Chris M^] Book Information ================ Title: The Harcombe Diet for Men: No More Mr. Fat Guy! Book Copyright: 2011 Zoe Harcombe Recording Copyright: 2014 Zoe Harcombe Publisher: Columbus Publishing Limited Genre: Health & Wellness Author: Zoe Harcombe Narrator: Zoe Harcombe, Peter Baker Ripper: familiarr_Strangerr Source Format: Audible AAXC Source Sample Rate: 22.05 kHz Source Channels: 2 Source Bitrate: 64 kbps Lossless Encode: Yes Encoded Codec: AAC Encoded Sample Rate: 22.05 kHz Encoded Channels: 2 Encoded Bitrate: 64 kbps Encode Size: 61.7 MiB Release Date: 23-Sep-2014 Duration: 2 hours, 15 minutes, 41 seconds Chapters: 21 Book Description ================ No More Mr Fat Guy! You want to lose weight - fast You're not prepared to go hungry. You want to eat steak, pasta, cheese, and the good things in life You want the odd drink (some days, to be honest, quite a lot of drink). You'll exercise only if you want to. You won't count calories or anything else. Oh, and you want all of this in just a few pages. So here it is, The Harcombe Diet for Men: Real food, unlimited quantities and rapid results; just three simple rules - to get you to your ideal weight and keep you there for life.
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