The Furious Method: Transform Your Body, Mind and Goals By: Tyson Fury [Audiobook]

Author: Tyson Fury
Narrated by: Tyson Fury, Jake Wood

Brought to you by Penguin.

Pick yourself up off the canvas.

Transform your body and mind.

Make your comeback.

From weighing 28 stone and fighting a deep depression, to his amazing return to heavyweight champion of the world, Tyson opens up and share his inspiring advice and tips on diet, exercise regime and his incredible journey back to a healthier body and mind. 

Frank, accessible and inspiring, The Furious Method is a feel-good and motivating tonic, full of inspirational advice for listeners on how we can all improve our physical and mental health. And how we can all create a champion mind-set.

Whatever your starting point or past set-backs, Tyson will show you how you can make your own comeback and start living your life to the fullest – fighting fit, mentally restored and stronger than ever. 

111M	The Furious Method Transform Your Body, Mind & Goals.mp3
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