The Complete Idiots Guide to Marathon Training By: David Levine, Paula Petrella [Audiobook]

Author: David Levine, Paula Petrella
Narrated by: Mark Meadows

A comprehensive guide to get you ready for race day.

According to the rule books, a marathon is 26.2 grueling yet exhilarating miles. Millions of people run marathons around the world. Many more millions dream of doing it. But for novice or veteran runners, marathons require training and plenty of it. Certified marathon coach David Levine and dedicated marathoner Paula Petrella know how to get anyone in shape for the race and share the entire procedure in clear, jargon-free language.

The Complete Idiot’s Guide to Marathon Training includes practical advice that addresses the needs of men and women of all ages.

General Information
===================
 Title:                  The Complete Idiot's Guide to Marathon Training
 Author:                 David Levine
 Read By:                Mark Meadows
 Date:                   2021-01-12
 Publisher:              Alpha
File Information
================
 File Type:              MP3
 Number of Chapters:     25
 Total Duration:         12:31:34
 Total Size:             258.07 mb
 Encoded At:             48 kbps, 32 kHz, Mono
Book Description
================
A comprehensive guide to get you ready for race day.
According to the rule books, a marathon is 26.2 grueling yet 
exhilarating miles. Millions of people run marathons around the 
world. Many more millions dream of doing it. But novice or 
veteran runners, marathons require training and plenty of it. 
Certified marathon coach David Levine and dedicated marathoner 
Paula Petrella know how to get anyone in shape for the race and 
share the entire procedure in clear, jargon free language.
The Complete Idiot's Guide to Marathon Training includes 
practical advice that addresses the needs of men and women of all
 ages.
 2011 David Levine; Paula Petrella  2021 DK Audio

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