Tame Your Emotions: Understand Your Fears, Handle Your Insecurities, Get Stress Proof, and Become Adaptable By: Zoe McKey

Author: Zoe McKey
Publisher:
Description:

Do insecurities and a lack of self-confidence keep you down? Do you feel inferior and worthless compared to others?

Good news: you can turn the sinking ship of negative feelings around. Emotional insecurities can be changed and improved by understanding the nature of the emotions and learning the pathways to handle them. Everything you now perceive to be impossible is achievable. You just have to learn how to overcome your limiting beliefs.

Chase away your fears and smash your obstacles with the power of emotional stability.

Tame Your Emotions is a collection of the most common and painful emotional insecurities and their antidotes. Even the most successful people have fears and self-sabotaging habits. But they also know how to use them to their advantage and keep their fears on a short leash. This is exactly what my audiobook will teach you – using the tactics of experts and research-proven methods.

Emotions can’t be eradicated. But they can be controlled.

• How to control your thoughts to take remarks less personally
• How to handle disadvantage or highly adverse conditions
• How to use your personal strengths to your advantage
• Develop the ability to connect with others – despite social anxiety

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