Social Anxiety For Dummies By: Laura Johnson

Author: Laura Johnson

Break free from social anxiety, one step at a time

Feeling anxious around people? Not sure where to start? Then this user-friendly, practical resource might be exactly what you’re looking for. This workbook helps you tackle your fear of judgment and worry about what others think of you. You’ll find simple step-by-step instructions, worksheets and real-world examples to help you gain insight and control over your social anxiety.

puts you on the fast track to building your self-esteem and confidence.