The Slow Burn Fitness Revolution: The Slow Motion Exercise That Will Change Your Body in 30 Minutes a Week By: Mary Dan Eades, Michael R Eades, Fredrick Hahn Read more
Strong On!: 101 Minimalist Kettlebell Workouts to Blast Fat, Build Muscle, and Boost Flexibility*in 20 Minutes or Less By: Pat Flynn Read more
Quick and Simple Chair Yoga for Seniors over 60: The Fully Illustrated Guide to Seated Poses and Cardio Exercises for Weight Loss and Mobility to Maintain Your Independence in under 10 Minutes a Day! By: Audrey Fitzgerald [Audiobook] Read more