Don’t Let Your Anxiety Run Your Life: Using the Science of Emotion Regulation and Mindfulness to Overcome Fear and Worry By: David H Klemanski, Joshua E Curtiss Read more
The Code of the Extraordinary Mind: 10 Laws to Enhance Happiness, Mindfulness, and Influence By: Vishen Lakhiani Read more
Good Morning, I Love You: Mindfulness and Self Compassion Practices to Rewire Your Brain for Calm, Clarity, and Joy By: Shauna Shapiro Read more
Good Morning, I Love You: Mindfulness and Self Compassion Practices to Rewire Your Brain for Calm, Clarity, and Joy By: Shauna Shapiro Read more
Good Morning, I Love You: Mindfulness and Self Compassion Practices to Rewire Your Brain for Calm, Clarity, and Joy By: Shauna Shapiro Read more
The Art and Science of Mindfulness: Integrating Mindfulness Into Psychology and the Helping Professions By: Shauna L Shapiro, Linda E Carlson Read more
Acceptance and Commitment Therapy for Couples: Using Mindfulness, Values, and Schema Awareness to Rebuild Relationships By: Matthew McKay, Avigail Lev Read more
Mindfulness for Teen Anger: A Workbook to Overcome Anger and Aggression Using MBSR and DBT Skills By: Mark C Purcell, Jason R Murphy Read more
Mindfulness and Acceptance for Addictive Behaviors Applying Contextual CBT to Substance Abuse and Behavioral Addictions By Steven C Hayes, Michael E Levin Read more