Break Free from OCD: Overcoming Obsessive Compulsive Disorder with CBT By: Fiona Challacombe, Victoria Bream Oldfield, Paul M Salkovskis Read more
This Is What Anxiety Looks Like: Relatable Stories, Targeted Solutions, and CBT Skills for Lasting Relief By: David A Clark Read more
The Big Book of Exposures: Innovative, Creative, and Effective CBT-Based Exposures for Treating Anxiety-Related Disorders By: David F Tolin, Kristen S Springer Read more
The yoga-CBT workbook for anxiety: total relief for mind & body By: Julie Greiner-Ferris, Manjit Kaur Khalsa Read more
The Addiction Recovery Skills Workbook: Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techniques By: Suzette Glasner-Edwards [Audiobook] Read more
The Unwanted Thoughts and Intense Emotions Workbook: CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm By: Blaise Aguirre, Jon Hershfield [Audiobook] Read more
CBT Workbook for Adult Mental Health: How to Stop Negative Thinking, Relieve Anxiety, Worry Less, and Start Living By: Stanley Sheppard [Audiobook] Read more
The CBT Flip Chart: An Evidence-Based Psychoeducational Tool for Anxiety, Depression, Stress, Insomnia, PTSD, and More By: Seth Gillihan Read more
The CBT Workbook for Mental Health: Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being By: Simon Rego, Sarah Fader Read more
The Better Boundaries Workbook: A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships By: Sharon Martin, MSW LCSW Read more
Cognitive Behavioral Therapy Worksheets: 65+ Ready-To-Use CBT Worksheets to Motivate Change, Practice New Behaviors & Regulate Emotion By: Lawrence Shapiro Read more
Imagery-Enhanced CBT for Social Anxiety Disorder By: Ronald M Rapee, Peter M McEvoy, Lisa M Saulsman Read more
Mental Health Workbook: 3 Books in 1: Cognitive and Dialectical Behavioral Therapy, Acceptance and Commitment Therapy (CBT+DBT+ACT) By: David Lawson Read more
The Pregnancy Workbook: Manage Anxiety and Worry with CBT and Mindfulness Techniques By: Jane Smith, Katayune Kaeni Read more
Needing to Know for Sure: A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking By: Sally M Winston, Martin N Seif [Audiobook] Read more
The Stress Survival Guide for Teens: CBT Skills to Worry Less, Develop Grit, and Live Your Best Life By: Jeffrey Bernstein Read more
Show Your Anxiety Who’s Boss: A Three-Step CBT Program to Help You Reduce Anxious Thoughts and Worry By: Joel Minden [Audiobook] Read more
Overcoming Harm OCD: Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts By: Jon Hershfield, Jonathan Grayson Read more
CBT + DBT + ACT: Cognitive, Dialectical and Acceptance Commitment Therapy Learn How to Take Control of Your Mind and Overcome Intrusive Thoughts, Depression and Anxiety with Emotional Training By: Gunther Schmid Read more