Radical Longevity: The Powerful Plan to Sharpen Your Brain, Strengthen Your Body, and Reverse the Symptoms of Aging By: Ann Louise Gittleman [Audiobook]

Author: Ann Louise Gittleman PhD CNS
Narrated by: Erin Bennett

Welcome to a radical new view of aging – one that defies conventional wisdom and redefines the aging process with resilience, vitality, and grace. You’ll discover the most advanced program that staves off the effects of aging, which includes how to release a lifetime of accumulated toxins and deficiencies – and how to correct and reverse their effects with targeted foods, critical lifestyle tweaks, peptides, and signaling molecules for cellular regeneration.

With her trademark no-nonsense style, Ann Louise Gittleman champions a paradigm shift in which your biology is not your biography. By utilizing epigenetics to slow and reverse many of the most worrisome aging conditions, you can preserve your “youth span” and enhance your immunity, heart, brain, muscles, joints, skin, and hair. You can even revitalize your sex drive!

Based on decades of experience and research in breakthrough age-defying and restorative medicine, Radical Longevity will forever change what you think you know about aging. Inside you’ll discover: 

• The most essential vitamins, minerals, and hormones to reclaim youthful immunity 
• The transformative Radical Longevity Power Plan and Five-Day Radical Reset to soothe the gut and revitalize the liver
• How to manipulate your metabolism
• The Cinderella mineral to help prevent memory loss and reverse Alzheimer’s
• How to make your body produce up to 50 percent more “youth-defying stem cells” 
• The number-one brain-aging hazard hiding in your home, and how to activate your best self-defense
• The unexpected “forbidden” food that makes your skin, joints, eyes, arteries, and brain feel years younger, and much more

Radical Longevity casts a big and bold new vision of aging that will give you freedom from accepting the limitations that growing older once meant. Look more youthful, feel more agile, and think more clearly as you enter the radical new era of healthy aging!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.  

476K	Radical Longevity - 001 - Radical Longevity.mp3
208K	Radical Longevity - 002 - Dedication.mp3
17M	Radical Longevity - 003 - Introduction.mp3
9.2M	Radical Longevity - 004 - Part 1 - Chapter 1.mp3
33M	Radical Longevity - 005 - Part 1 - Chapter 2.mp3
15M	Radical Longevity - 006 - Part 1 - Chapter 3.mp3
9.8M	Radical Longevity - 007 - Part 1 - Chapter 4.mp3
14M	Radical Longevity - 008 - Part 1 - Chapter 5.mp3
16M	Radical Longevity - 009 - Part 1 - Chapter 6.mp3
13M	Radical Longevity - 010 - Part 1 - Chapter 7.mp3
6.6M	Radical Longevity - 011 - Part 2 - Chapter 8.mp3
23M	Radical Longevity - 012 - Part 2 - Chapter 9.mp3
13M	Radical Longevity - 013 - Part 2 - Chapter 10.mp3
15M	Radical Longevity - 014 - Part 3 - Chapter 11.mp3
31M	Radical Longevity - 015 - Part 3 - Chapter 12.mp3
22M	Radical Longevity - 016 - Part 3 - Chapter 13.mp3
8.4M	Radical Longevity - 017 - Part 3 - Chapter 14.mp3
11M	Radical Longevity - 018 - Part 3 - Chapter 15.mp3
19M	Radical Longevity - 019 - Part 3 - Chapter 16.mp3
14M	Radical Longevity - 020 - Part 3 - Chapter 17.mp3
1.1M	Radical Longevity - 021 - Closing.mp3
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