Lose the Clutter, Lose the Weight: The Six-Week Total-Llife Slim Down By: Peter Walsh [Audiobook]

Author: Peter Walsh
Narrated by: Shaun Grindell

A houseful of clutter may not be the only reason people pack on extra pounds, but research proves that it plays a big role. A recent study showed that people with super-cluttered homes were 77 percent more likely to be overweight or obese!

In Lose the Clutter, Lose the Weight, organizing guru Peter Walsh comes to the rescue with a simple six-week plan to help listeners:

• Clear their homes of excess stuff as they discover their visions for their personal spaces
• Clear their bodies of excess pounds as they follow a healthy, super-simple eating and exercise plan
• Clear their minds and spirits of the excess weight of too many possessions

Rodale took the program for a test drive with two dozen volunteers who followed his plan. All reported great results – from significant weight loss to calmer minds and more organized, happier, and more efficient lives.

13M	Lose the Clutter, Lose the Weight The Six-week Total-life Slim Down 001.mp3
28M	Lose the Clutter, Lose the Weight The Six-week Total-life Slim Down 002.mp3
13M	Lose the Clutter, Lose the Weight The Six-week Total-life Slim Down 003.mp3
9.8M	Lose the Clutter, Lose the Weight The Six-week Total-life Slim Down 004.mp3
27M	Lose the Clutter, Lose the Weight The Six-week Total-life Slim Down 005.mp3
21M	Lose the Clutter, Lose the Weight The Six-week Total-life Slim Down 006.mp3
4.1M	Lose the Clutter, Lose the Weight The Six-week Total-life Slim Down 007.mp3
15M	Lose the Clutter, Lose the Weight The Six-week Total-life Slim Down 008.mp3
5.7M	Lose the Clutter, Lose the Weight The Six-week Total-life Slim Down 009.mp3
24M	Lose the Clutter, Lose the Weight The Six-week Total-life Slim Down 010.mp3
24M	Lose the Clutter, Lose the Weight The Six-week Total-life Slim Down 011.mp3
25M	Lose the Clutter, Lose the Weight The Six-week Total-life Slim Down 012.mp3
20M	Lose the Clutter, Lose the Weight The Six-week Total-life Slim Down 013.mp3
16M	Lose the Clutter, Lose the Weight The Six-week Total-life Slim Down 014.mp3
17M	Lose the Clutter, Lose the Weight The Six-week Total-life Slim Down 015.mp3
18M	Lose the Clutter, Lose the Weight The Six-week Total-life Slim Down 016.mp3
2.0M	Lose the Clutter, Lose the Weight The Six-week Total-life Slim Down 017.mp3
278M	total