Herbs, Vitamins & Supplements for Wellness & Beauty: The Ultimate Guide By: Michael Weiner, Janet Weiner [Audiobook] | Audiobooks – Self-Help | MP3@128kb/s | 750.61 MiB
2025-04-15 | ASIN: B0DLX2Z73L | english | 13h14m
Author: Janet Weiner, Michael Weiner PhD
Narrated by: Nan McNamara
A Comprehensive Guide to Herbs, Vitamins, and Supplements, Including Their History and Uses.
Herbs, Vitamins, & Supplements for Wellness & Beauty is the newest edition of the bestselling classic, Herbs That Heal. This ultimate guide is the only herbal book you’ll ever need. It includes all commonly utilized Western and Amerind herbs as well as unique and frequently used Eastern medicinal plants. The book is arranged from A to Z, with scientifically updated herbal entries. Fully indexed for ease of access, this edition contains new chapters on vitamins and supplements as well as cosmetic botanicals, with updated research findings. This comprehensive reference volume is a must-have addition to your health and fitness library.
In addition to providing a fascinating history of herbal use throughout the centuries—along with details on the traditional uses of each herb—this extensive collection reveals how to capture the magic and power of nature to enhance health and beauty.
992K 01 - Opening Credits.mp3 27M 02 - Introduction.mp3 772K 03 - 1. Herbs and Medicinal Plants A to Z Reference Guide.mp3 50M 04 - Agrimony.mp3 35M 05 - Barberry.mp3 32M 06 - Boswellia.mp3 37M 07 - Cascara Sagrada.mp3 38M 08 - Cinchona.mp3 13M 09 - Damiana.mp3 23M 10 - Echinacea.mp3 25M 11 - False Unicorn.mp3 40M 12 - Garlic.mp3 38M 13 - Goldenseal.mp3 29M 14 - Hawthorn.mp3 3.8M 15 - Ipecac.mp3 4.5M 16 - Juniper Berry.mp3 6.2M 17 - Kava Kava.mp3 27M 18 - Lady's Slipper.mp3 48M 19 - Magnolia.mp3 3.2M 20 - Nettle.mp3 15M 21 - Oak (White).mp3 51M 22 - Pansy.mp3 3.2M 23 - Quercetin.mp3 12M 24 - Raspberry (Red).mp3 32M 25 - Safflower.mp3 35M 26 - Seneca Snakeroot.mp3 17M 27 - Tamarind.mp3 5.5M 28 - Valerian.mp3 28M 29 - Wall Germander.mp3 13M 30 - Yam (Wild).mp3 21M 31 - 2. Questions and Answers from the FDA on Dietary Supplements.mp3 20M 32 - 3. Vitamins and Supplements A to Z Reference Guide.mp3 27M 33 - 4. Cosmetic Herbs A to Z Reference Guide.mp3 1.1M 34 - End Credits.mp3 676K Herbs, Vitamins & Supplements for Wellness & Beauty.jpg 751M total
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