Happy By: Fearne Cotton

Author: Matt Haig

Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched Reasons to Stay Alive, Happy Fearne Cotton, How To Tell Depression to Piss off 3 Books Collection Reasons to Stay Aged 24, Matt Haig’s world caved in. He could see no way to go on living. This is the true story of how he came through crisis, triumphed over an illness that almost destroyed him and learned to live again.A moving, funny and joyous exploration of how to live better, love better and feel more alive, Reasons to Stay Alive is more than a memoir. It is a book about making the most of your time on earth. Happy Fearne It’s a subject close to Fearne’s heart. Drawing on her own experiences and including expert advice, HAPPY offers practical ways of finding joy each and every day. Happiness isn’t a mountain to climb, it’s just one foot in front of the other on the path of life, and here you’ll find little steps that will help make the differences that count. With workbook elements to help you start and end the day well; get in touch with your creative side; and find peace through written exercises, simple practical ideas and visualisations, these are daily tricks and reminders to help you unlock that inner happiness. How To Tell Depression to Piss This book gives you 40 ways to get to a better place with depression. They are born out of the author’s personal experience of clinical depression and his many years of working as a counsellor helping people with their mental health. James lives with depression and knows its lies, the traps it makes and how to dodge when it starts spitting bile in your face. Nice, eh?