Anxiety As an Ally: How I Turned a Worried Mind Into My Best Friend By: Dan Ryckert [Audiobook] | Audiobooks – Self-Help | M4B@126kb/s | 172.05 MiB
2019-09-18 | ASIN: 1515943313 | english | 3h9m
Author: Dan Ryckert
Narrated by: Dan Ryckert
After experiencing his first panic attack on New Year’s Day of 2003, Dan Ryckert began a 12-year process of learning how to channel panic disorder and generalized anxiety disorder until they became driving forces in his life. Using anxiety as his ally, he was able to land dream jobs within the video game industry and vastly improve the quality of his personal life.
In this candid recollection, you’ll learn about how he went from having panic attacks during college roll calls to speaking in front of large crowds with minimal interference from anxiety. More importantly, Ryckert details the methods in which he channeled these once-negative conditions until they became a driving force in his life and something he wouldn’t get rid of even if he was given the chance.
General Information =================== Title: Anxiety as an Ally: How I Turned a Worried Mind into My Best Friend Author: Dan Ryckert Read By: Dan Ryckert Copyright: 2019 Audiobook Copyright: 2019 Genre: Audiobook Publisher: Tantor Audio Duration: 3 hours, 9 minutes, 22 seconds Chapters: 16 Media Information ================= Source Format: Audible AAX Source Sample Rate: 44100 Hz Source Channels: 2 Source Bitrate: 126 kbits Lossless Encode: Yes Encoded Codec: AAC / M4B Encoded Sample Rate: 44100 Hz Encoded Channels: 2 Encoded Bitrate: 126 kbits Ripper: inAudible 1.97 Book Description ================ After experiencing his first panic attack on New Year's Day of 2003, Dan Ryckert began a 12-year process of learning how to channel panic disorder and generalized anxiety disorder until they became driving forces in his life. Using anxiety as his ally, he was able to land dream jobs within the video game industry and vastly improve the quality of his personal life. In this candid recollection, you'll learn about how he went from having panic attacks during college roll calls to speaking in front of large crowds with minimal interference from anxiety.
4.0K Anxiety as an Ally꞉ How I Turned a Worried Mind into My Best Friend.cue 28K Anxiety as an Ally꞉ How I Turned a Worried Mind into My Best Friend.jpg 173M Anxiety as an Ally꞉ How I Turned a Worried Mind into My Best Friend.m4b 4.0K Anxiety as an Ally꞉ How I Turned a Worried Mind into My Best Friend.nfo 173M total
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